Dahi paneer Recipe

Recipe By Smriti

#sree Dahi paneer is a famous dish which is served with rooti or paratha.

0
0 Rating -
Rate
Vegdiet
24minstotal
24m.total
Dahi paneer
plan
Bookmark

ingredients serve

Ingredients for Dahi paneer Recipe

  • 75 g Paneer
  • 25 g Curd
  • 1 Tbsp Red chilli powder
  • As Required Salt
  • 1.50 Tbsp Butter
  • 1 Pieces Chopped onion
  • 1 Tbsp Ginger garlic paste
  • A Pinch kasuri methi
  • 1/2 Tbsp Turmeric powder
  • 1/4 Cup Green peas

Directions: Dahi Paneer Recipe

  • STEP 1.Cut the paneer into cubes and keep it aside. Then in a bowl add curd and turmeric and red chilli powder . Heat butter in the pan. Add chopped onion. Fry them. Now add ginger garlic paste in it. Cook in medium flame for 2 minutes. Now add curd in it. Whisk continuously. Add the green peas now. When the oil separates add the paneer cube. Cook in medi flame for 5 minutes. Serve hot.
Nutrition
value
322
calories per serving
13 g Fat22 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    435mg
  • Iron
    6mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    365mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Smriti