Dahi Paneer Recipe

Name: Dahi Paneer Recipe
Total time: 57 min
Yield: 5
Cuisine: Bengali

Recipe By Better Butter

It is a delicious food with a combination of paneer and curd.

4.7

11 Rating -

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Vegdiet

57minstotal

17minsPrep

40minsCook

57m.total

17m.Prep

40m.Cook

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Ingredients for Dahi Paneer Recipe

0.30 cup dohi/curd
60 gram Paneer
0.40 onion ta choto
0.30 tablespoon White oil
1/5 teaspoon Pancphoron
1/5 teaspoon ginger Paste
0.60 Green Chili
1/5 teaspoon turmeric powder
1/5 teaspoon Red chilli powder
0.40 teaspoon Dhania+cumin powder
1/5 teaspoon Gorom masala powder
0.60 teaspoon Sugar
As required salt as per required
As required water as per needed

Nutrition
value

274

calories per serving

15 g Fat15 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
15g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
376mg
Iron
4mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter