Dahi masala bhindi Recipe

Recipe By Better Butter

My children's most favourite sabji. Bhindi is loved by most people including those who hate eating vegetables.

4.1
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Dahi masala bhindi
plan
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ingredients serve

Ingredients for Dahi masala bhindi Recipe

  • 125 bhindi grm
  • 1 Onion
  • 1/4 ginger paste tbl spn
  • 1/4 garlic paste tbl spn
  • 1/4 Kasuri methi tbl spn
  • 1/4 cup Thick curd
  • 1/4 teaspoon mustard seed
  • 1/2 Corriender powder tbl spn
  • As required Red chilly powder according to your taste
  • 1/4 Kitchen king masala powder tbl spoon
  • 1/4 pinch hing
  • 1/2-3/4 oil tbl spn
  • As required salt as per ur taste
Nutrition
value
75
calories per serving
1 g Fat4 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    1065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter