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Recipes
Dahi Machho Recipe
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Ingredients
Directions
Nutrition
plan
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Dahi Machho Recipe
Recipe By
Bawarchi
Dahi Machho is a delicious Indian recipe served as a Curries.
4
11 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Dahi Machho Recipe
2 piece
big fresh rohu or hilsa
3/4 teaspoon
2 mustard seeds
3/4 teaspoon
slightly crushed garlic
2-2.50
garlic pods, chopped
1.50-2
green chillies whole, slit horizontally
1-2
green chillies, chopped
1/2 cup
curd
1/2 teaspoon
kasoori methi
1
red tomatoes
1
onions, sliced in ring shape
1/4 teaspoon
Ajwain
1/4 teaspoon
kala jeera
1/2 teaspoon
Kashmir mirch powder
As required
coriander leaves
Nutrition
value
201
calories
per serving
3 g Fat
8 g Protein
36 g Carbs
6 g Fiber
Other
Current Totals
Fat
3g
Protein
8g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
8g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
1634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi