Dahi Mach (Fish With Curds) Recipe

Name: Dahi Mach (fish With Curds) Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Dahi Mach (Fish with Curds) is a delicious Indian recipe served as a Side-Dish.

3.7

29 Rating -

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1hr 30minstotal

1hr 30m.total

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Ingredients for Dahi Mach (Fish With Curds) Recipe

125 gram Hilsa or rohu fish
0.13 cup Curds
1/4 teaspoon Chilli Powder
0.13 teaspoon Turmeric powder
1/4 Onion big
3/4 Ginger cm
1 tablespoon Mustard oil
1/2 Cloves
1/2 Cinnamon
1/2 Cardamom
1/4 Bay leaf
1 Green chillies , slit
1/4 bunch Coriander leaves to garnish small
As required Salt

Nutrition
value

402

calories per serving

25 g Fat32 g Protein12 g Carbs10 g FiberOther

Current Totals

Fat
25g
Protein
32g
Carbs
12g
Fiber
10g

MacroNutrients

Carbs
12g
Protein
32g
Fiber
10g

Fats

Fat
25g

Vitamins & Minerals

Calcium
248mg
Iron
8mg
Vitamin A
3005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
150mg
Vitamin B9
3666mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
5mg
Phosphorus
427mg
Selenium
53mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi