1/4 teaspoon Salt ,garam masala red chilli powder each
1/4 tablespoon coriender leaves chopped
1/4 tablespoon grated ginger n chopped green chillies
As required For coating
As required Bread crumbs
As required oil fr frying
Nutrition value
422
calories per serving
21 g Fat22 g Protein35 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
22g
Carbs
35g
Fiber
3g
MacroNutrients
Carbs
35g
Protein
22g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
446mg
Iron
3mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment