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Recipes
Dahi Gobhi Curry Recipe
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Nutrition
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Dahi gobhi curry Recipe
Recipe By
Better Butter
This is no onions and garlic dish...
4.2
16 Rating -
Rate
Veg
diet
25mins
total
25mins
Cook
25m.
total
25m.
Cook
plan
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ingredients
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Ingredients for Dahi gobhi curry Recipe
0.17 kilogram
Gobhi [cauliflower
1.33
oil spoon
0.17 tablespoon
Zeera [cumin seeds
0.17 tablespoon
saunf [fennel seeds
0.17 tablespoon
Rai [mustard seeds
0.33 pinch
hing
0.67 teaspoon
besan
0.17 teaspoon
haldi [turmeric powder
0.17 teaspoon
dhania [coriander powder
0.17 teaspoon
mirchi [Red chilly powder
0.08 teaspoon
Garam masala powder
0.33 teaspoon
Ginger, green chillies paste
As required
Salt
As required
water for gravy
0.33 cup
Dahi/Curd
As required
coriander leaves [for garnish
Nutrition
value
160
calories
per serving
4 g Fat
9 g Protein
21 g Carbs
9 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
203mg
Iron
4mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter