Dahi chuda/flattened-rice parfait is a refreshing and nutritious no-cook Indian breakfast dish. It is made with flattened rice, yogurt, fruits, and nuts. The flattened rice adds a crunchy texture, while the yogurt provides a creamy and tangy flavor. This parfait is packed with protein, fiber, and vitamins, making it a healthy and filling option to start your day. It requires no cooking and can be prepared in just a few minutes.