STEP 1.Marinate the chicken with curd for 10 minutes. After 10 minutes add the ginger garlic paste ,onion paste salt and all dry masalas in it . Refrigerate for 20 minutes more . Heat oil in the pan . Add bayleaf . Add the marrinated chicken . Cook in low flame for 30 minutes . Serve hot .
Nutrition value
418
calories per serving
23 g Fat33 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
33g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
33g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
220mg
Iron
8mg
Vitamin A
1620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
373mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment