0.13 kilogram chicken, cut into medium sized pieces
3/4 tablespoon curd
1/4 teaspoon coarsely ground pepper
As required Salt
As required Oil
Nutrition value
260
calories per serving
18 g Fat23 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
23g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment