Dahi Bhindi With Onion Recipe

Name: Dahi Bhindi With Onion Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Dahi Bhindi with Onion is a delicious Indian recipe served as a Curries.

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35minstotal

35m.total

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Ingredients for Dahi Bhindi With Onion Recipe

125 gram lady's fingers
1/4 teaspoon ginger garlic paste
0.13 cup chopped onion
0.13 cup chopped tomato
0.06 cup chopped capsicum
0.13 cup Yogurt
0.06 cup chickpea flour
0.06 teaspoon cumin seeds
1/2 teaspoon coriander leaves, chopped
0.13 teaspoon coriander powder
0.13 teaspoon red chilli powder
0.03 teaspoon turmeric powder
0.13 teaspoon fennel seeds
0.13 teaspoon dry mango powder
1/4 pinch hing
As required Salt
0.13 cup Oil

Nutrition
value

365

calories per serving

33 g Fat4 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
33g
Protein
4g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
5g

Fats

Fat
33g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi