Dahi Bhindi Recipe
Recipe By Culinary Eats & Travelling
Description dahi bhindi is very popular recipe in hyderabad where bhindi is prepared with yogurt.
4.1
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
20minsCook
45m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dahi Bhindi Recipe
- 125 gram Bhindi or lady finger
- 1/4 cup Curd
- 0.13 teaspoon Cumin seeds
- 1/2 No.s Onion
- 1.50 No.s Dry red chili
- 1/4 teaspoon Salt
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Coriander powder
- 0.13 teaspoon Garam masala powder
- 0.13 teaspoon Red chili powder
- 1/2 tablespoon Sunflower oil
Nutrition
value
value
162
calories per serving
6 g Fat9 g Protein17 g Carbs14 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs17g
- Fiber14g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber14g
Fats
- Fat6g
Vitamins & Minerals
- Calcium207mg
- Iron5mg
- Vitamin A841mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium209mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Eats & Travelling