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Recipes
Dahi Bhindi-tangy Taste Recipe
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Nutrition
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Dahi Bhindi-Tangy Taste Recipe
Recipe By
Better Butter
This innovative dish is tangy, spicy and salty.
4.3
23 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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1
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Ingredients for Dahi Bhindi-Tangy Taste Recipe
125 gram
bhindi
1 tablespoon
Oil
1/4 cup
Yogurt
1/2 tablespoon
besan
1/2
Chopped Onion
1/4 tablespoon
ginger garlic paste
1/2 tablespoon
cumin seed
0.13 tablespoon
turmeric powder
3/4 tablespoon
Everest sabzi masala
1/4 tablespoon
coriander powder
0.13 tablespoon
Garam Masala
As required
Salt
0.06 tablespoon
Sugar
1/2
Chopped Green chilli
Nutrition
value
295
calories
per serving
17 g Fat
9 g Protein
25 g Carbs
13 g Fiber
Other
Current Totals
Fat
17g
Protein
9g
Carbs
25g
Fiber
13g
MacroNutrients
Carbs
25g
Protein
9g
Fiber
13g
Fats
Fat
17g
Vitamins & Minerals
Calcium
277mg
Iron
7mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
207mg
Manganese
1mg
Phosphorus
176mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter