Dahi Bhindi Recipe
Recipe By Bawarchi
Dahi Bhindi is a delicious Indian recipe served as a Side-Dish.
4.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dahi Bhindi Recipe
- 125 gram small ladyfinger
- 1 green chilli
- 1/4 inch Ginger
- 0.38 cup Yoghurt
- 1/2 teaspoon bengal gram flour
- 0.13 teaspoon pepper
- 1/2 tablespoon Oil
- 1/2 teaspoon red chilli
- 1/4 teaspoon cumin
- 1/2 teaspoon coriander powder
- 1/2 pinch turmeric powder
- As required Salt
Nutrition
value
value
132
calories per serving
8 g Fat3 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium83mg
- Iron1mg
- Vitamin A125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi