Current Totals
Fat
18g
Protein
69g
Carbs
355g
Fiber
29g
MacroNutrients
Carbs
355g
Protein
69g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
910mg
Iron
21mg
Vitamin A
5802mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
316mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
2mcg
Magnesium
851mg
Manganese
5mg
Phosphorus
1149mg
Selenium
124mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment