Dahi baingan Recipe

Name: Dahi Baingan Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By minaxisolanki

Ye odisha ki popular dish me se ek he,jo bahut hi aasan aur tasty bhi he

0 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Dahi baingan Recipe

1 cup thick curd
1.50 nos baingan
0.13 tsp turmeric powder
0.13 tsp red chilli powder
1/4 tsp jeera powder
1/2 tsp panchforn
As required Salt
1/2 tsp Sugar
1/4 tsp Pink salt
1.50 nos Red Chillies
1 tsp Curry leaves
1 tsp Oil

Directions: Dahi Baingan Recipe

STEP 1.Baingan ko slice me cut kar le,aur bowl me nikal le
STEP 2.Bowl me turmeric powder,red chilli powder,salt aur jeera powder ke Saath 1 tablespoons paani daalkar mix kar le aur rakh de
STEP 3.Dahi me pink salt,suger aur salt daalkar,jarurat k anusar paani dalkar mix kar le
STEP 4.Pan me tel dalkar garam kare aur panchforan ka tadka lagaye
STEP 5.Usme curry leaves,lal mirch k tukde aur taiyar kiye masale wale baingan daalkar mix kar le
STEP 6.Baigan soft hone tak pakne de
STEP 7.Thanda ho jane k baad taiyar baingan dahi me dale

Nutrition
value

199

calories per serving

8 g Fat6 g Protein26 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
26g
Fiber
2g

MacroNutrients

Carbs
26g
Protein
6g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
217mg
Iron
3mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By minaxisolanki