Dahi baigan Recipe

Name: Dahi Baigan Recipe
Total time: 30 min
Yield: 3
Cuisine: Odia

Recipe By Better Butter

My brother freddie showed me this recipe and this is simply the improvised version of it.

3.7

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30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Dahi baigan Recipe

3.33 Baby Brinjals
0.33 teaspoon turmeric powder
0.67 teaspoon Red chili powder
0.33 teaspoon Garam Masala
0.33 teaspoon Goda masala
As required Dessicated coconut
1 medium Onions, chopped
0.33 teaspoon cumin seeds
0.33 teaspoon Mustard seeds
1.33-2 Curry leaves
0.33 tablespoon ginger garlic and green chili paste
1/4 cup Dahi
As required Salt
0.17 teaspoon Sugar
As required Fresh chopped coriander
As required oil as per need
As required Crushed groundnuts

Nutrition
value

168

calories per serving

2 g Fat6 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
6g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
126mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter