Dahi Aloo Recipe

Recipe By Spice Up The Curry

Dahi aloo recipe (dahi wale aloo)-easy and quick gravy using potatoes and yogurt. I am sharing two recipes-one for regular days and second for hindu fasting or vrat days.

4.7
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Dahi Aloo
plan
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ingredients serve

Ingredients for Dahi Aloo Recipe

  • 0.67 cup Plain yogurt
  • 1/2 tablespoon Besan
  • 0.71 cup Water
  • 0.13 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • As required Salt
  • 1 cup Large potatoes
  • 1.25 tablespoon Ghee
  • 1/2 teaspoon Cumin seeds
  • 3.50-4 Curry leaves
  • 3/4 teaspoon Ginger paste or freshly grated or crushed
  • 1-1.50 Green chilies
  • 1/4 teaspoon Garam Masala
  • 1 cup Potatoes
  • 1/2 Green chili
  • 1/2 tablespoon Peanuts
  • As required Rock salt
  • 1/2 teaspoon Cumin powder
Nutrition
value
439
calories per serving
8 g Fat15 g Protein75 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    75g
  • Fiber
    11g

MacroNutrients

  • Carbs
    75g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    6mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    1mg
  • Phosphorus
    271mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry