Ingredients for Dahi aloo/potatoes in yoghurt gravy Recipe
0.06 kilogram Baby Potatoes
1/4 tablespoon ginger paste
1/4 tablespoon garlic paste
1/4 cup curd
1/4 teaspoon turmeric powder
1/4 teaspoon Red chilli powder
1/4 teaspoon Tandoori masala
1/4 teaspoon Crushed Kasoori methi
1/2 tablespoon Cooking Oil
As required Salt
1/4 pinch Sugar
As required water for gravy
1/4 pinch Red colour
Nutrition value
146
calories per serving
8 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment