Potatoes cooked in yogurt with very less spices adds flavour to this dish. A quick semi dry version that could enjoyed with rice/roti/pulaos. No onion version.
Ingredients for Dahi Aloo Masala (No Onions) Recipe
1 potatoes Medium sized , skin peeled and chopped into small cubes
40 yogurt millilitre
0.33 teaspoon cumin seeds
0.33 teaspoon ginger garlic paste
0.33 teaspoon Salt
0.33 teaspoon Red chilli powder
0.08 teaspoon coriander powder
0.33 teaspoon pepper powder
0.33 teaspoon Chole masala powder
0.08 glass Water
0.33 tablespoon Ghee
As required cilantros freshly chopped for garnishing
Nutrition value
104
calories per serving
< 1 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment