Daddy's Sausage And Peppers Recipe

Name: Daddy's Sausage And Peppers Recipe
Total time: 60 min
Yield: 6
Cuisine: American

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This is a great recipe for anyone who loves bell peppers My dad always made this for me when i was growing up now i make it for my own family and get raves every time Serve over pasta and with bruschetta for a full meal Enjoy

3.5

16 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Daddy's Sausage And Peppers Recipe

1.33 Links Italian Sausage
0.17 tablespoon Garlic flavored olive oil
1/2 Green bell pepper, seeded and cut into strips
0.33 Red bell peppers, seeded and cut into strips
0.17 Yellow bell pepper, seeded and cut into strips
0.17 can Diced tomatoes, drained
0.33 tablespoon Italian Seasoning
1 Cloves garlic, chopped
0.17 Large onion, cut into wedges
1/25 cup Grated Parmesan Cheese
1/25 cup Shredded Mozzarella Cheese

Nutrition
value

206

calories per serving

7 g Fat12 g Protein21 g Carbs20 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
21g
Fiber
20g

MacroNutrients

Carbs
21g
Protein
12g
Fiber
20g

Fats

Fat
7g

Vitamins & Minerals

Calcium
169mg
Iron
5mg
Vitamin A
1262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
128mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
235mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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