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Dad's Best Pork Chops Recipe

Recipe By Taste Of Home

My son, Kenneth, has loved pork chops since he was little, and he requests them often. He particularly likes this recipe because we pick the mint from the garden. —Greg Fontenot, The Woodlands, Texas.

3.5
17 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Dad's Best Pork Chops
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ingredients serve

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Ingredients for Dad's Best Pork Chops Recipe

  • 1/2 Medium tomatoes, chopped
  • 0.06 cup Chopped Onion
  • 3/4 tablespoon Minced fresh mint
  • 1/4 Jalapeno pepper, chopped
  • 1/2 tablespoon Key lime juice
  • 0.38 teaspoon Minced fresh rosemary
  • 1 Bone in pork loin chops
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home