Daal Tadka Recipe
Recipe By Better Butter
Very basic and nutritional food goes well with fulkas as well as rice.
4.2
16 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Daal Tadka Recipe
- 1/4 cup Tuvar/ arhar daal
- 1/4 onion finely chopped medium size
- 1/2 tomatoes medium size
- 3/4-1 green chillies
- 1/2-3/4 Garlic
- 1/4 teaspoon Ginger
- As required curry leaves
- As required Turmeric powder,red chilli powder, coriander powder
- As required Salt
- As required Dried red chilli and curry leaves for garnish
Nutrition
value
value
192
calories per serving
1 g Fat12 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein12g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter