Daal phapda Recipe

Recipe By Better Butter

Healthy n tasty nasta.

3.6
24 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Daal phapda
plan
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ingredients serve

Ingredients for Daal phapda Recipe

  • 1/10 kilogram maida
  • 0.40 tablespoon Dahi
  • As required salt swadanusar
  • As required oil thoda sa moin ke liye or fry karne ke liye
  • As required chana daal ek badi katori
  • As required Lal mirch powder ek spoon
  • As required salt swadanusar
  • 1/20 haldi powder spoon
  • As required Dhaniya powder one spoon
  • As required Barik cut Ki hui cucumber, onion, tomatoes, green chilli, coriander
Nutrition
value
357
calories per serving
< 1 g Fat11 g Protein75 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    75g
  • Fiber
    3g

MacroNutrients

  • Carbs
    75g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter