Daal makhni Recipe

Recipe By Better Butter

Daal makhni is staple food of punjab but now a days lyked all over the world.

3.5
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Rate
Vegdiet
34minstotal
4minsPrep
30minsCook
34m.total
4m.Prep
30m.Cook
Daal makhni
plan
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ingredients serve

Ingredients for Daal makhni Recipe

  • 0.19 cup Urad sabut daal
  • 0.06 cup Raj maa
  • 1/4 tablespoon Desi ghee
  • 1/2 Tomato
  • As required salt and green chillies
  • 1/4 piece Ginger
  • 0.06 teaspoon Red chilly powder
  • 0.13 teaspoon Garam masala powder
  • 0.06 teaspoon cumin seed powder
  • 0.06 teaspoon cumin seeds
  • 1/4 tablespoon Cream, malai or butter
Nutrition
value
151
calories per serving
2 g Fat10 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter