Daal Makhani Recipe

Recipe By Aruna Thapar

#Restaurant An North Indian vegetarian cuisine served as main course during lunch or dinner

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25minstotal
25m.total
Daal Makhani
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Ingredients for Daal Makhani Recipe

  • 25 gm urad sabut
  • 1/2 Tbsp tb sp kidney beans
  • 1 As Required Bowls water
  • to taste Salt
  • 1/4 A Stem piece cinnamom
  • 1 pieces Cloves
  • 1/4 pieces Big cardamom
  • 1/2 g tb sp cooking oil
  • 0.13 tsp Cumin seeds
  • 1/4 pieces Chopped onion
  • 1 pieces 4-6 pieces
  • 1/4 g piece grated ginger
  • 1/2 pieces Tomatoes
  • 1/4 tsp Garam masala
  • 0.13 tsp Coriander seeds powder
  • 0.13 tsp Dal makhani masala
  • 1/4 Tbsp tb sp butter
  • 1/2 Tbsp tb sp chopped coriander leaves

Directions: Daal Makhani Recipe

  • STEP 1.Wash, rinse and Soak urad dal and kidney beans in water for 4 hours.
  • STEP 2.Add in pressure cooker and add all ingredients mentioned in boiling dal heading. Pressure cook for 10 minutes after first whistle. Switch off the flame.
  • STEP 3.Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put finely chopped ginger and garlic and saute for 1 minute.
  • STEP 4.Add finely chopped onions and fry till golden brown colour. Add grated tomato and cook on low flame till oil leaves the sides of wok. Add garam masala, coriander seeds powder and makhani dal masala and mix. Pour boiled dal over it and cook on low flame till it mixes well. Adjust the consistency of mixture by adding water if needed.
  • STEP 5.Serve hot with paratha or chapatti garnished with chopped coriander leaves and butter.
Nutrition
value
112
calories per serving
1 g Fat8 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar