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Recipes
Daal Makhani Recipe
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Nutrition
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Daal Makhani Recipe
Recipe By
Bawarchi
Daal Makhani is a delicious Indian recipe served as a Side-Dish.
4.4
19 Rating -
Rate
Veg
diet
13hr
total
13hr
total
plan
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Ingredients for Daal Makhani Recipe
1/5 cup
whole urad daal
1/5 tablespoon
red kidney beans
1/5 tablespoon
Bengal gram
1/5
onion, finely chopped
1/5
tomato, finely chopped
1/5 inch
Ginger
0.40-0.60
green chillies, finely chopped
1 flakes
garlic paste
1/10 cup
stirred curd
1/10 cup
fresh stirred cream
0.40 tablespoon
Butter
1/5 teaspoon
cumin seeds
1/10 teaspoon
turmeric powder
1/10 teaspoon
garam masala
1/10 teaspoon
coriander powder
As required
Chopped coriander leaves
As required
Red chilli powder
As required
Salt
Nutrition
value
181
calories
per serving
2 g Fat
12 g Protein
28 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
12g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
12g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi