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Recipes
Daal Gosht Recipe
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Ingredients
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Nutrition
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Daal Gosht Recipe
Recipe By
Better Butter
Mutton pieces mixed with daal.
4.9
28 Rating -
Rate
Non Veg
diet
1hr
Prep
2hr
Cook
1hr
Prep
2hr
Cook
plan
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Ingredients for Daal Gosht Recipe
1/5 kilogram
mutton
0.40 cup
Mix yellow moong and red lentils dal abt
0.80
Green chilly
1/5 teaspoon
ginger paste
0.30 teaspoon
garlic paste
1/5 teaspoon
Red chilly pwdr and a 1/2
1/20 teaspoon
Turmeric
0.30 teaspoon
coriander pwdr and a 1/2
1/20 teaspoon
Garam masala pwdr
As required
Khada garam masala
0.30
LAung
1/10
Black cardamon
0.40
Green cardamon
1/5
Tez patta
1/5 teaspoon
Zeera
1/10 teaspoon
Shah zeera
1/10 inch
dalchini
0.30
Phool petals
1/10
javitri
1/10 stick
Kari leaves full
As required
Salt
Nutrition
value
812
calories
per serving
45 g Fat
52 g Protein
47 g Carbs
11 g Fiber
Other
Current Totals
Fat
45g
Protein
52g
Carbs
47g
Fiber
11g
MacroNutrients
Carbs
47g
Protein
52g
Fiber
11g
Fats
Fat
45g
Vitamins & Minerals
Calcium
191mg
Iron
8mg
Vitamin A
1032mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
5mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
600mg
Selenium
14mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter