Daal Dhaba Recipe

Recipe By Bawarchi

Daal Dhaba is a delicious Indian recipe served as a Curries.

4.1
30 Rating -
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45minstotal
45m.total
Daal Dhaba
plan
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ingredients serve

Ingredients for Daal Dhaba Recipe

  • 1/4 cup Channa daal
  • 0.06 cup split Black Urad Dal
  • 0.06 cup Masoor Dal
  • 0.06 cup Arhar Dal
  • 0.06 cup yellow Moong daal
  • 1 cup Water
  • 1/2 teaspoon Oil
  • 1/2-3/4 Green Chillies
  • 1/2 teaspoon Butter / Ghee
  • 1/4 cup Cilantro, chopped
  • As required Salt
  • 1/4 teaspoon Turmeric powder, Red Chilli powder, Coriander powder, Black Pepper powder
  • 0.13 teaspoon Dry Mango powder
  • 1/2 teaspoon Ginger Garlic paste
  • piece A small Ginger, grated for garnish
  • 1/4 teaspoon Cumin seeds
  • 0.13 teaspoon Grounded Heeng
  • 1/4 large Onion, chopped fine
  • 1/2 medium Tomatoes, chopped
  • 1/2 Dried Red Chillies
  • 1/2 Garlic cloves, chopped
  • 1/4 teaspoon Garam Masala
Nutrition
value
188
calories per serving
4 g Fat12 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    6mg
  • Vitamin A
    2410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    194mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi