Daal-Bati Recipe

Recipe By Better Butter

Rajsthani traditional tummy full dish which goes well with churma/laddu.

4.4
16 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Daal-Bati
plan
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ingredients serve

Ingredients for Daal-Bati Recipe

  • As required For Making Bati
  • 1/2 katori wheat flr
  • 1/4 katori rawa/suji
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon Haldi
  • 0.38 tablespoon Salt
  • 3/4 tablespoon oil for moyan
  • As required water as req
  • As required For making daal
  • 1/4 katori boiled tuar/arhar dal
  • 1/4 katori oil
  • 1/2 tbap ginger garlic paste
  • 1/4 big size onion chopped
  • 1/4 big red tometo chopped
  • 1/2 teaspoon Red chilli powder
  • 0.38 teaspoon Haldi
  • 1/4 teaspoon Jeera rai each
  • 1/2 pinch hing
  • 1/4 bay leaf
  • 1/2 tablespoon Half Crushed peanuts
  • 0.13 tap souf/ fenal seeds
  • As required Dry red chilliy for tadka
  • 1/4 tablespoon Sugar
  • As required Salt and water
Nutrition
value
175
calories per serving
14 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter