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Daal baati churma (rajasthani cuisine) Recipe

Recipe By Better Butter

Rajasthani food is incomplete without the mention of the famous dal-baati-churma which consists of baatis or flaky round breads baked over firewood or over kandas (i.e. Cow dung cakes) as done in villages. No rajasthani festive or wedding menu is never complete without this popular recipe. Synonymous to rajasthan, this rustic globe of baked deliciousness is famous as much for its simplicity as for its unforgettable taste. And yet when it comes to tracing the story behind this culinary masterpiece – the dish is a meal in itself .

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Daal baati churma (rajasthani cuisine)
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Ingredients for Daal baati churma (rajasthani cuisine) Recipe

  • 0.07 cup chana dal
  • 0.07 cup toovar dal
  • 0.07 cup moong dal
  • 1/5 tablespoon urad dal
  • 1/5 tablespoon masoor daal
  • 0.60 teaspoon chilli powder
  • 1/20 teaspoon turmeric powder
  • 1/5 teaspoon coriander powder
  • 1/10 teaspoon garam masala
  • 0.40 Bayleaves
  • 1/5 teaspoon cumin seeds
  • 0.40 green chillies slit
  • 1/5 pinch Asafoetida
  • 0.40 teaspoon dried mango powder
  • 0.40 teaspoon tamarind pulp
  • 0.60 tablespoon Ghee
  • As required Salt
  • As required For the baatis
  • 0.40 cup whole wheat flour
  • 1/10 cup Semolina
  • 1.60 tablespoon milk/ water
  • 0.80 tablespoon melted ghee
  • As required Salt
  • As required For the Churma
  • 1/5 cup whole wheat flour
  • 1/20 cup Semolina
  • 0.80 tablespoon melted ghee
  • 1/10 cup Powdered Sugar
  • 0.40 tablespoon Almond
  • 0.60 Cloves
  • As required ghee for deep frying
Nutrition
value
668
calories per serving
12 g Fat22 g Protein116 g Carbs11 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    116g
  • Fiber
    11g

MacroNutrients

  • Carbs
    116g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    4mg
  • Phosphorus
    304mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter