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Recipes
Daal And Paneer Parantha Recipe
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Ingredients
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Nutrition
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Daal and paneer parantha Recipe
Recipe By
Better Butter
Daal and paneer parantha is a makeover to left over daal and pan.
4.2
14 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Daal and paneer parantha Recipe
0.17 cup
Left over daal
0.33 tablespoon
paneer stuffing material
As required
salt and ajwain
0.33 cup
Wheat flour
As required
Desi ghee for roasting
0.33 teaspoon
Jam to serve alongwith
Nutrition
value
187
calories
per serving
1 g Fat
6 g Protein
38 g Carbs
1 g Fiber
Other
Current Totals
Fat
1g
Protein
6g
Carbs
38g
Fiber
1g
MacroNutrients
Carbs
38g
Protein
6g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter