Current Totals
Fat
95g
Protein
489g
Carbs
784g
Fiber
920g
MacroNutrients
Carbs
784g
Protein
489g
Fiber
920g
Fats
Vitamins & Minerals
Calcium
1364mg
Iron
219mg
Vitamin A
268mcg
Vitamin B1
6mg
Vitamin B2
4mg
Vitamin B3
89mg
Vitamin B6
20mg
Vitamin B9
276mcg
Vitamin B12
2mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
84mcg
Magnesium
3255mg
Manganese
24mg
Phosphorus
17396mg
Selenium
24mcg
Zinc
210mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment