Ingredients for Cypriot-Style Beef And Haloumi Kebabs Recipe
200 gram Beef rump, trimmed
62.50 gram Haloumi
3/4 Capsicums
3 Button Mushrooms
As required Olive Oil, For Brushing
0.08 cup Brown Rice
0.13 cup Canned lentils, rinsed and drained
1/2 Stalks Celery, Sliced
1/2 Oranges
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Red wine vinegar
0.06 cup Raisins
Nutrition value
602
calories per serving
33 g Fat43 g Protein33 g Carbs2 g FiberOther
Current Totals
Fat
33g
Protein
43g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
43g
Fiber
2g
Fats
Fat
33g
Vitamins & Minerals
Calcium
49mg
Iron
7mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
468mg
Selenium
25mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment