Cuttlefish Ragù With Tortiglioni Recipe

Recipe By Slurrp

This Cuttlefish Ragù with Tortiglioni is a delicious and flavorful pasta dish that combines tender cuttlefish with a rich tomato sauce. The cuttlefish is cooked until tender and then simmered in a tomato sauce infused with garlic, onions, and herbs. The sauce is then tossed with al dente tortiglioni pasta, creating a perfect balance of flavors and textures. This dish is a seafood lover's dream and is sure to impress your guests with its unique and delicious taste.

4.9
28 Rating -
Rate
2hr total
2hr total
Cuttlefish Ragù With Tortiglioni
plan
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ingredients serve

Ingredients for Cuttlefish Ragù With Tortiglioni Recipe

  • 0.15 pound Cuttlefish
  • 1/5 tablespoon Olive Oil
  • 0.30 cloves Cloves Garlic, Minced
  • 1/10 Small Onion, Finely Chopped
  • 1/5 cup Tomato Sauce
  • 1/5 Bay Leaves
  • 1/10 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 1.20 ounce Tortiglioni Pasta
  • as per your need Fresh Parsley, For Garnish
  • as per your need Grated Parmesan Cheese, For Garnish

Directions: Cuttlefish Ragù With Tortiglioni Recipe

Cooking Directions

  • STEP 1.Start by cleaning the cuttlefish. Remove the head, ink sac, and internal organs. Rinse the cuttlefish under cold water and pat dry.
  • STEP 2.Cut the cuttlefish into small pieces, about 1-inch in size.
  • STEP 3.In a large skillet, heat olive oil over medium heat. Add the garlic and onions and sauté until fragrant and translucent.
  • STEP 4.Add the cuttlefish to the skillet and cook for about 5 minutes, until it starts to turn opaque.
  • STEP 5.Pour in the tomato sauce and add the bay leaves, oregano, salt, and pepper. Stir well to combine.
  • STEP 6.Reduce the heat to low and let the sauce simmer for about 30 minutes, until the cuttlefish is tender and the flavors have melded together.
  • STEP 7.While the sauce is simmering, cook the tortiglioni pasta according to package instructions until al dente. Drain the pasta and set aside.
  • STEP 8.Once the cuttlefish is tender, remove the bay leaves from the sauce.
  • STEP 9.Add the cooked tortiglioni pasta to the skillet with the cuttlefish ragù. Toss well to coat the pasta with the sauce.
  • STEP 10.Serve the Cuttlefish Ragù with Tortiglioni hot, garnished with fresh parsley and grated Parmesan cheese.
  • STEP 11.Enjoy!

Cooking Tips

  • Make sure to clean the cuttlefish thoroughly to remove any grit or sand.
  • If you can't find cuttlefish, you can substitute it with squid or octopus.
  • For a spicier version, add some red pepper flakes to the sauce.
  • Garnish the dish with a squeeze of lemon juice for a refreshing twist.
  • This dish pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet over low heat, adding a splash of water or broth to prevent the pasta from drying out.
  • Serve the reheated leftovers with a sprinkle of fresh Parmesan cheese and a drizzle of olive oil.
Nutrition
value
551
calories per serving
14 g Fat25 g Protein143 g Carbs12 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    143g
  • Fiber
    12g

MacroNutrients

  • Carbs
    143g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    1944mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp