Cutlets From Leftover Vegetables Recipe

Recipe By Slurrp

Cutlets from leftover vegetables are a delicious and creative way to use up any leftover veggies you have in your fridge. These crispy and flavorful cutlets are made by combining mashed vegetables with breadcrumbs, spices, and herbs. They are then shaped into patties and pan-fried until golden brown. Serve these cutlets as a snack or as a side dish with a dipping sauce of your choice.

4.2
10 Rating -
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Vegdiet
30minstotal
30m.total
Cutlets From Leftover Vegetables
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ingredients serve

Ingredients for Cutlets From Leftover Vegetables Recipe

  • 1/2 cup Mashed Leftover Vegetables
  • 0.13 cup Breadcrumbs
  • 0.06 cup Chopped Onions
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Oil For Frying

Directions: Cutlets From Leftover Vegetables Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine mashed leftover vegetables, breadcrumbs, chopped onions, green chilies, ginger-garlic paste, and spices.
  • STEP 2.Mix well until all the ingredients are evenly combined.
  • STEP 3.Shape the mixture into small patties or cutlets.
  • STEP 4.Heat oil in a pan over medium heat.
  • STEP 5.Place the cutlets in the pan and cook until golden brown on both sides.
  • STEP 6.Remove from the pan and drain excess oil on a paper towel.
  • STEP 7.Serve hot with ketchup or any dipping sauce of your choice.

Cooking Tips

  • You can use any leftover vegetables like potatoes, carrots, peas, beans, etc.
  • If the mixture is too wet, add more breadcrumbs to bind it together.
  • To make the cutlets more flavorful, you can add spices like cumin powder, garam masala, or chaat masala.
  • For a healthier option, you can bake the cutlets in the oven instead of frying them.

Storage and Serving

  • Leftover cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can either pan-fry them again or bake them in the oven until heated through.
  • Serve the cutlets as a snack, appetizer, or as a side dish with a main course.
  • They can be served with ketchup, mint chutney, or any other dipping sauce of your choice.
Nutrition
value
77
calories per serving
< 1 g Fat2 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp