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Custurd Recipe

Recipe By anand awasthi

#RMD #Slurrp #MyFavoriteRecipe #Tag No. 42

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33minstotal
33m.total
Custurd
plan
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Ingredients for Custurd Recipe

  • 0.63 cups Whole milk
  • 1.25 tbsp Sugar
  • 3/4 tbsp Custard powder
  • 3/4 tbsp Whole milk
  • 1/2 cups Chopped mixed fruits

Directions: Custurd Recipe

  • STEP 1.Take milk in a thick bottomed pan or saucepan and keep it on the stove top. Bring the milk to a gentle heat or simmer.
  • STEP 2.Whilst the milk is getting heated, in a small bowl, take 3 tablespoon warm milk from the saucepan. Add 3 tbsp custard powder.
  • STEP 3.You can opt to take the 3 tablespoons of warm milk from the milk which is getting heated up in the pan or warm 3 tablespoons milk separately in a microwave oven or on the stove top.
  • STEP 4.With a whisk stir very well to make a smooth slurry or paste without any lumps.
  • STEP 5.When the milk has come to a gentle heat, add the sugar. Stir very well so that the sugar dissolves.
  • STEP 6.Keep the heat on a low and then add the custard paste at a time in small portions.
  • STEP 7.As soon as you add one portion of the custard slurry or paste, stir quickly so that lumps are not formed. Finish off all the custard paste this way.
  • STEP 8.Keep on stirring often while the custard is cooking, so that lumps are not formed. Cook for about 5 to 6 minutes on a low heat.
  • STEP 9.The mixture will thicken slowly. For a thicker custard, cook for a few more minutes. Allow the custard to cool at room temperature. Also keep in mind, that as the custard cools, it will thicken more. You can also keep the custard in fridge to chill it before adding the fruits.
  • STEP 10.Making Fruit Custard
  • STEP 11.Chop the fruits. Use seasonal fruits. Avoid citrus fruits and melons. The fruits I used – apples, papaya, banana, strawberries and pomegranate.
  • STEP 12.Once the custard has cooled, add the mixed fruits. Combine to mix.
  • STEP 13.Serve fruit custard garnished with some more fruits and pomegranate arils or add some chopped nuts or dry fruits.
Nutrition
value
268
calories per serving
15 g Fat7 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By anand awasthi