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Custard Apple And Pear Crumble Recipe

Recipe By Australia’s Best Recipes

Is there anything better than a crumble during the cooler months? Get creative by adding delicious custard apple instead of the usual apple to make a mouth-watering dessert.

4.3
22 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Custard Apple And Pear Crumble
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ingredients serves

serves6
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Ingredients for Custard Apple And Pear Crumble Recipe

  • 2 Custard apples medium
  • 4 Pears cored peeled ripe thinly sliced
  • 1/2 teaspoon Ground ginger
  • 1/4 teaspoon Sea salt
  • 1 tablespoon Coconut sugar
  • 2 teaspoon Lemon juice
  • 1.50 cup Rolled oats
  • 1/2 cup Wholemeal flour
  • 1/4 cup Slivered almonds
  • 1/4 cup Maple syrup
  • 1/4 cup Olive oil
  • 1 pinch Sea salt
Nutrition
value
222
calories per serving
16 g Fat3 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes