1 cup Thick coconut milk or soy milk or cows milk or almond milk
1/4 cup Jaggery powder or as sweetness required
1/2 tablespoon 14 to 15 pistachios pistachio flakes for garnish
3.50-4 Fresh or dried rose petals few rose petals for garnish
As required Few icecubes
Nutrition value
367
calories per serving
13 g Fat8 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
8g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
201mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment