Current Totals
Fat
23g
Protein
13g
Carbs
8g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
459mg
Iron
< 1mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment