Curtis Stone's Herb And Garlic Sausages With Chickpeas And Spinach Recipe
Recipe By Taste
For a meal the whole family will enjoy, try curtis stone's herb and garlic sausages served with spiced chickpeas, spinach and rocket.
4.4
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curtis Stone's Herb And Garlic Sausages With Chickpeas And Spinach Recipe
- 1/2 tablespoon Olive oil
- 2 Coles beef, herb & garlic sausages
- 1/4 Medium brown onion, finely chopped
- 50 gram Carrots, peeled, finely chopped
- 100 gram Can coles chickpeas, rinsed, drained
- 1/4 Garlic Clove, Finely Chopped
- 1/4 teaspoon Coles smoked paprika
- 1/4 cup Coles real chicken stock
Nutrition
value
value
482
calories per serving
18 g Fat31 g Protein46 g Carbs30 g FiberOther
Current Totals
- Fat18g
- Protein31g
- Carbs46g
- Fiber30g
MacroNutrients
- Carbs46g
- Protein31g
- Fiber30g
Fats
- Fat18g
Vitamins & Minerals
- Calcium194mg
- Iron9mg
- Vitamin A1810mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9275mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E4mg
- Copper1mcg
- Magnesium206mg
- Manganese3mg
- Phosphorus371mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste