Current Totals
Fat
83g
Protein
53g
Carbs
23g
Fiber
19g
MacroNutrients
Carbs
23g
Protein
53g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
7mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
613mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment