Ingredients for Curtis' Homemade Beef Burger Recipe
47.50 gram Middle bacon, from the deli
1/2 tablespoon Olive oil
0.13 Brown onion, diced small
1/2 Cloves Garlic, Minced
137.50 gram Beef mince
1/2 teaspoon Worcestershire sauce
0.13 teaspoon Salt
0.06 teaspoon Cracked black pepper
1 Slices natural tasty cheese
0.13 Round roll, cut
1/2 Large iceberg lettuce leaves, cut in quarters
Nutrition value
403
calories per serving
28 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
30g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
30g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
317mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment