Ingredients for Curtis' Barbecued Asparagus Salad With Rocket Dukkah And Labneh Recipe
0.38 cup Greek Yoghurt
0.38 teaspoon Fresh lemon juice
0.13 teaspoon Fine sea salt
0.03 cup Fresh lemon juice
0.06 cup Olive oil
0.13 tablespoon Olive oil
0.38 bunch Asparagus, woody ends trimmed
17.50 gram Rocket leaves
0.13 cup Fresh Mint Leaves, Loosely Packed
0.13 Small white onion, thinly sliced into rings
Nutrition value
243
calories per serving
19 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
5g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
136mg
Iron
5mg
Vitamin A
1029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment