Curry Chickpea-Loaded Baked Potatoes Recipe

Recipe By Slurrp

These Curry Chickpea-Loaded Baked Potatoes are a delicious and filling vegetarian meal. The baked potatoes are loaded with a flavorful curry chickpea mixture, topped with creamy yogurt and fresh cilantro. The combination of the tender baked potatoes and the spicy chickpeas creates a satisfying and hearty dish. This recipe is easy to make and perfect for a weeknight dinner or a weekend brunch.

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55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Curry Chickpea-Loaded Baked Potatoes
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Ingredients for Curry Chickpea-Loaded Baked Potatoes Recipe

  • 1 Large Baking Potatoes
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/2 teaspoon Curry Powder
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Turmeric
  • 0.06 teaspoon Cayenne Pepper
  • 1/4 can Chickpeas, Drained
  • 1/4 can Diced Tomatoes
  • 0.13 cup Coconut Milk
  • As required Salt And Pepper To Taste
  • as required Yogurt And Fresh Cilantro For Topping

Directions: Curry Chickpea-loaded Baked Potatoes Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Scrub the potatoes clean and prick them all over with a fork.
  • STEP 3.Place the potatoes directly on the oven rack and bake for 45-60 minutes, or until tender when pierced with a fork.
  • STEP 4.While the potatoes are baking, prepare the curry chickpea mixture. Heat oil in a large skillet over medium heat.
  • STEP 5.Add onion, garlic, and ginger to the skillet and cook until softened and fragrant, about 5 minutes.
  • STEP 6.Add curry powder, cumin, turmeric, and cayenne pepper to the skillet and cook for another minute.
  • STEP 7.Add the drained chickpeas, diced tomatoes, and coconut milk to the skillet. Stir well to combine.
  • STEP 8.Simmer the mixture for 10-15 minutes, until the flavors are well blended and the sauce has thickened slightly.
  • STEP 9.Remove the baked potatoes from the oven and let them cool slightly. Slice each potato lengthwise and fluff the insides with a fork.
  • STEP 10.Spoon the curry chickpea mixture over the baked potatoes. Top with a dollop of yogurt and sprinkle with fresh cilantro.
  • STEP 11.Serve the Curry Chickpea-Loaded Baked Potatoes immediately and enjoy!

Cooking Tips

  • You can customize the spice level of the curry chickpea mixture by adjusting the amount of cayenne pepper.
  • Feel free to add other toppings such as grated cheese, chopped green onions, or sliced avocado.
  • Leftover curry chickpea mixture can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • These Curry Chickpea-Loaded Baked Potatoes are best served immediately while the potatoes are still warm and crispy.
  • If you have leftover baked potatoes, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the baked potatoes until heated through, then top with the curry chickpea mixture and other toppings.
Nutrition
value
283
calories per serving
25 g Fat3 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp