Curry Turkey Stir-Fry Recipe

Recipe By Taste Of Home

Just open the fridge and go to town making this throw-together curry. We prefer turkey, but if you like chicken, shrimp, even bean sprouts and carrots, by all means, add them. Lauren Rush, Clark, New Jersey.

4.1
14 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Curry Turkey Stir-Fry
plan
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ingredients serve

Ingredients for Curry Turkey Stir-Fry Recipe

  • 0.13 teaspoon Cornstarch
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1/4 tablespoon Minced fresh cilantro
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Sesame or canola oil
  • 1/4 Garlic clove, minced
  • 0.03 teaspoon Crushed red pepper flakes, optional
  • 1/4 tablespoon Canola oil
  • 1/4 Large sweet red pepper, julienned
  • 3/4 inch Green onions, cut into 2 pieces
  • 1/2 cup Cubed cooked turkey breast
  • 1/2 cup Hot cooked brown rice
Nutrition
value
542
calories per serving
12 g Fat25 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    25g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    8mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home