Curry Tuna Salad Recipe

Recipe By The Grove Bend Kitchen

A mouthwatering curry tuna salad made with a curry mayonnaise, crisp apples, and chewy raisins. Mix it all together in just 10 minutes for a light lunch or a quick snack. Everyone will love this.

4.1
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Curry Tuna Salad
plan
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ingredients serve

Ingredients for Curry Tuna Salad Recipe

  • 1 Canned tuna in water, drained
  • 0.13 cup Mayonnaise
  • 1/4 tablespoon Curry powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground white pepper or black ground pepper
  • 0.13 inch 1 large gala, honeycrisp, or green apple, cut into cubes
  • 0.13 cup Raisins or currants
  • 0.13 cup Green onions, chopped
  • 0.13 cup Fresh cilantro, chopped
Nutrition
value
173
calories per serving
2 g Fat22 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    22g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    4mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Grove Bend Kitchen