This is a fantastic parsnip crisp recipe from shaun rankin of the bohemia that will make a great accompaniment for sandwiches, burgers or a great, simple snack.
Ingredients for Curry Salted Parsnip Crisps Recipe
0.33 Parsnips
83.33 milliliter Sunflower oil
0.17 teaspoon Curry powder
0.08 teaspoon Salt
0.33 Parsnips
83.33 milliliter Sunflower oil
0.08 teaspoon Salt
Nutrition value
1062
calories per serving
86 g Fat40 g Protein31 g Carbs23 g FiberOther
Current Totals
Fat
86g
Protein
40g
Carbs
31g
Fiber
23g
MacroNutrients
Carbs
31g
Protein
40g
Fiber
23g
Fats
Fat
86g
Vitamins & Minerals
Calcium
334mg
Iron
10mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
23mg
Copper
5mcg
Magnesium
721mg
Manganese
4mg
Phosphorus
1334mg
Selenium
1mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment