Curry Rub Chicken Wraps Recipe

Recipe By Better Homes and Gardens

A simple take on a classic indian dish, this version gets a dose of bright flavor from mandarin oranges and crunch from celery.

4.7
10 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Curry Rub Chicken Wraps
plan
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ingredients serve

Ingredients for Curry Rub Chicken Wraps Recipe

  • As required Nonstick cooking spray
  • 1/4 tablespoon Curry powder
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Roasted ground cumin or ground cumin
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Crushed red pepper
  • 0.06 teaspoon Salt
  • 1-1.25 Boneless chicken thighs
  • 1/4 Medium orange, sliced into four rounds
  • 2.31 ounce Can mandarin orange sections in light syrup
  • 1 Small whole wheat naan breads
  • 0.13 cup Chopped celery
Nutrition
value
47
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens