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4-Ingredient Curry Roasted Cauliflower Recipe

Recipe By The Spruce Eats

Curry powder and cilantro add wonderful flavor to this easy roasted cauliflower recipe. Make this cauliflower and serve it as a side dish or make it for a healthy snack. It's quick and easy, and everyone will love itThe fresh cilantro goes well with the curry flavor, but you can omit it or use parsley its place.

4.7
28 Rating -
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Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
4-Ingredient Curry Roasted Cauliflower
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Ingredients for 4-Ingredient Curry Roasted Cauliflower Recipe

  • 1/4 Medium to large head cauliflower
  • 1/2 tablespoon Olive oil
  • 0.38 teaspoon Curry powder, your favorite blend
  • 1/2 teaspoon Chopped Fresh Cilantro
Nutrition
value
100
calories per serving
8 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats